Infrared saunas promote sweating, helping your body eliminated toxins througn its biggest organ: the skin
2.
Exercise recovery
Saunas taken before exercise is increase performance and quicken recovery. Just stay hydrated!
3. Heart and blood pressure health
Saunas can lower both systolic and diastolic blood pressure overtime.
4. Boosted immunesystem
Get a jump on cold and flu reason by taking a sauna, which increases white blood cells, lymphocytes, and neutrophils.
5. Mood improvement
According to studies, sauna users self-report ess anger and depression after a sauna.
6. Younger skin
Infrared technology encourages development of more collagen and elastin, leaving skin smoother and helping wounds heal faster.
7. Circulatory system oxygenation
In an infrared sauna, your heart rate increases and blood vessels dilate, alowing oxygen to enter the cells of your body more
easily.
8. Pain relief
Infrared heating pads are extremely beneficial for muscle and joint pain relief.
9. Relaxation
Help your body maintain healthy cortisol levels, relax, and de-stress by taking an infrated sauna.
10.Lowered inflammation
Keep your mind sharp and inflammation low with regular sauna use.
3. Heart and blood pressure health
Saunas can lower both systolic and diastolic blood pressure overtime.
4. Boosted immunesystem
Get a jump on cold and flu reason by taking a sauna, which increases white blood cells, lymphocytes, and neutrophils.
5. Mood improvement
According to studies, sauna users self-report ess anger and depression after a sauna.
6. Younger skin
Infrared technology encourages development of more collagen and elastin, leaving skin smoother and helping wounds heal faster.
7. Circulatory system oxygenation
In an infrared sauna, your heart rate increases and blood vessels dilate, alowing oxygen to enter the cells of your body more
easily.
8. Pain relief
Infrared heating pads are extremely beneficial for muscle and joint pain relief.
9. Relaxation
Help your body maintain healthy cortisol levels, relax, and de-stress by taking an infrated sauna.
10.Lowered inflammation
Keep your mind sharp and inflammation low with regular sauna use.
