Noni fruit
has been traditionally used for various purposes in different cultures, both as a food and for its potential nutritious properties. While its taste and odor are often described as strong and somewhat unpleasant, some people still incorporate noni into their diets or use noni-based products. Here are some common uses of noni fruit:
1. Traditional Nutitrious:
Noni has a long history of use in traditional nutrition in Polynesian and Southeast Asian cultures. It has been used to address a variety of health concerns, including promoting digestion, boosting the immune system, and alleviating pain.
2. Noni Juice:
Noni fruit is often processed into juice, which is one of the most common forms in which noni is consumed. Noni juice is marketed for its potential benefits, and some people use it as a dietary supplement.
3. Antioxidant Properties:
Noni fruit contains antioxidants, such as quercetin, scopoletin, and anthraquinones. Antioxidants help neutralize free radicals in the body, which can contribute to overall health and well-being.
4. Anti-Inflammatory Effects
: Some studies have suggested that noni may have anti-inflammatory properties. This has led to its traditional use for conditions associated with inflammation.
5. Skin Care:
Noni fruit and its extracts are sometimes used in skincare products due to their purported skin-nourishing and anti-aging properties.
6. Dietary Supplement
: Noni is processed into various forms, including capsules, powders, and extracts, for use as a dietary supplement. These formulations are often more convenient for those who find the taste of the raw fruit or its juice unappealing.
7. Hair Care
: Noni is occasionally used in hair care products due to its potential benefits for the hair and scalp