1. Clean foot before you use foot detox patch
2. Attach the foot patch onto your vola (the non-woven fabrics side should touch your skin) before you go to bed. We strongly recommend you to use the foot patch when you are sleeping. Because when you are lying down, every part of your body will be on a same level, in this situation, the blood circulation will be much easier. Therefore the detox foot patch can absorb more toxins when the blood flew through the vola.
3. In the morning, remove the foot patch, and use warm clean water to clean your feet.
According to your health status, the color of the foot patch will be different. When your health status is bad, the color will be darker. When your health status getting better, the color will be lighter.