* Three separate handgrip positions include wide grips, neutral grips and narrow grips to assist you in various upper body exercises. Premium high-density foam provides comfort and safety so you can work out harder and longer.
* Multi-grip positions padded with soft foam is to bring comfort against your hands and prevent slipping caused by sweat. Perfect for working out your backs, shoulder, chest, arms, triceps, biceps, lats, and the front of your abs.
* Designed for variety of upper body exercises from wide-narrow grip ups, band assisted chin ups to hanging leg raises and many more. You can easily switch your grips to vary resistance and target different groups.
* Indoor Single Parallel Bar Exerciser Multi-functional Fitness Equipment - Maximum Weight Capacity: 440 Lbs/200kg.
* The fitness bar is very suitable for various sports, including pull-ups, pull-ups, leg lifting, push-ups, push-ups, sit-ups, sit-ups, and other sports.