A frozen sweet potato refers to a sweet potato that has been blanched, cooled, and then flash-frozen to preserve its freshness and
nutritional value. These can be found in the frozen food section of most grocery stores. They are a convenient option for use in
various recipes, such as casseroles, soups, or roasted dishes, as they can be easily thawed and incorporated into your meal.
Remember to properly defrost and cook the frozen sweet potato before consuming, as it may still contain some ice crystals from the
freezing process.
