Dates, the sweet and versatile fruit, find their way into a myriad of dishes across various culinary traditions. In Middle Eastern cuisine, dates are often used to balance savory flavors in dishes like tagines, providing a natural sweetness that complements the savory spices. Medjool dates, with their rich, caramel-like taste, are frequently stuffed with cheese or nuts, creating a delightful appetizer or dessert. In North African cuisine, dates play a significant role in both savory and sweet dishes, such as couscous salads or desserts like ma'amoul cookies. Additionally, dates are a popular ingredient in energy bars and snacks,
offering a natural source of sweetness and nutrition. Their natural sweetness also makes dates a common inclusion in desserts worldwide, from sticky toffee puddings in the Western world to date-based sweets in South Asian cuisines. Overall, dates bring a delightful sweetness and chewy texture to a diverse array of dishes, contributing to both flavor complexity and nutritional value.
- Product Details
- {{item.text}}
Quick Details
-
Max. Moisture (%):
-
22
-
Storage Type:
-
dry cool place
-
Specification:
-
Dates
-
Manufacturer:
-
MEDILIFE
-
Ingredients:
-
Dates
-
Content:
-
Dates
-
Address:
-
Tunisia
-
Instruction for use:
-
Wash before eating
-
Weight (kg):
-
0.5
-
Shelf Life:
-
1 Year
-
Place of Origin:
-
Tunisia
-
Brand Name:
-
MEDILIFE or OEM
-
Model Number:
-
N_B_D_500g_tray
-
Category:
-
Deglet Noor or 'Date of light' . Translucent'
-
Organic:
-
No
-
Processed:
-
No
-
Certification:
-
ISO 9001,ISO 22000
-
Packing:
-
carton box
Quick Details
-
Type:
-
Date
-
Shape:
-
Elongated
-
Packaging:
-
Tray
-
Max. Moisture (%):
-
22
-
Storage Type:
-
dry cool place
-
Specification:
-
Dates
-
Manufacturer:
-
MEDILIFE
-
Ingredients:
-
Dates
-
Content:
-
Dates
-
Address:
-
Tunisia
-
Instruction for use:
-
Wash before eating
-
Weight (kg):
-
0.5
-
Shelf Life:
-
1 Year
-
Place of Origin:
-
Tunisia
-
Brand Name:
-
MEDILIFE or OEM
-
Model Number:
-
N_B_D_500g_tray
-
Category:
-
Deglet Noor or 'Date of light' . Translucent'
-
Organic:
-
No
-
Processed:
-
No
-
Certification:
-
ISO 9001,ISO 22000
-
Packing:
-
carton box
Product Description
Specification
|
item
|
value
|
|
Storage Type
|
dry cool place
|
|
Style
|
PRESERVED
|
|
Specification
|
Dates
|
|
Manufacturer
|
MEDILIFE
|
|
Ingredients
|
Dates
|
|
Content
|
Dates
|
|
Address
|
Tunisia
|
|
Instruction for use
|
Wash before eating
|
|
Type
|
Date
|
|
Taste
|
sweet
|
|
Shape
|
Elongated
|
|
Preservation Process
|
Natural Unprocessed
|
|
Cultivation Type
|
COMMON
|
|
Packaging
|
Tray
|
|
Max. Moisture (%)
|
22
|
|
Weight (kg)
|
0.5
|
|
Shelf Life
|
1 Year
|
|
Place of Origin
|
Tunisia
|
|
Brand Name
|
MEDILIFE or OEM
|
|
Model Number
|
N_B_D_500g_tray
|
|
Category
|
Deglet Noor or 'Date of light' . Translucent'
|
|
Organic
|
No
|
|
Branched
|
Yes
|
|
Processed
|
No
|
|
Style
|
Instant, Snack, Branched Unprocessed
|
|
Certification
|
ISO 9001,ISO 22000
|
Dates are not only delicious but also offer a variety of health benefits due to their nutritional content. Here are some of the potential benefits of eating dates:
1. Rich in Nutrients: Dates are a good source of essential nutrients such as vitamins (particularly vitamin B6 and vitamin K), minerals (including potassium, magnesium, copper, manganese, and iron), and fiber.
2. Natural Sweetener: Dates are sweet and can be used as a natural sweetener in recipes. They provide a healthier alternative to refined sugars and can be used in baking or to sweeten smoothies and desserts.
3. High in Fiber: Dates are a rich source of dietary fiber, which is essential for digestive health. Fiber helps prevent
constipation, promotes regular bowel movements, and can contribute to weight management.
4. Antioxidant Properties: Dates contain various antioxidants, including flavonoids, carotenoids, and phenolic acid. These compounds help neutralize free radicals in the body, reducing oxidative stress and inflammation.
5. Heart Health: The potassium in dates is beneficial for heart health as it helps regulate blood pressure. Additionally, the fiber content may help lower cholesterol levels, reducing the risk of heart disease.
6. Bone Health: Dates contain minerals like phosphorus, potassium, magnesium, and calcium, which are essential for maintaining healthy bones and preventing conditions like osteoporosis.
7. Energy Boost: The natural sugars in dates, such as glucose, fructose, and sucrose, provide a quick energy boost. This makes dates a good snack option for a natural and immediate source of energy.
8. Supports Pregnancy: Dates are often recommended for pregnant women as they are a good source of folate, which is important for the development of the fetal brain and spinal cord.
9. May Aid Digestion: The soluble fiber in dates may help promote a healthy digestive system by supporting the growth of beneficial gut bacteria and preventing constipation.
10. May Have Anti-Inflammatory Effects: Some studies suggest that the antioxidants in dates may have anti-inflammatory effects, which could be beneficial in reducing inflammation in the body.
1. Rich in Nutrients: Dates are a good source of essential nutrients such as vitamins (particularly vitamin B6 and vitamin K), minerals (including potassium, magnesium, copper, manganese, and iron), and fiber.
2. Natural Sweetener: Dates are sweet and can be used as a natural sweetener in recipes. They provide a healthier alternative to refined sugars and can be used in baking or to sweeten smoothies and desserts.
3. High in Fiber: Dates are a rich source of dietary fiber, which is essential for digestive health. Fiber helps prevent
constipation, promotes regular bowel movements, and can contribute to weight management.
4. Antioxidant Properties: Dates contain various antioxidants, including flavonoids, carotenoids, and phenolic acid. These compounds help neutralize free radicals in the body, reducing oxidative stress and inflammation.
5. Heart Health: The potassium in dates is beneficial for heart health as it helps regulate blood pressure. Additionally, the fiber content may help lower cholesterol levels, reducing the risk of heart disease.
6. Bone Health: Dates contain minerals like phosphorus, potassium, magnesium, and calcium, which are essential for maintaining healthy bones and preventing conditions like osteoporosis.
7. Energy Boost: The natural sugars in dates, such as glucose, fructose, and sucrose, provide a quick energy boost. This makes dates a good snack option for a natural and immediate source of energy.
8. Supports Pregnancy: Dates are often recommended for pregnant women as they are a good source of folate, which is important for the development of the fetal brain and spinal cord.
9. May Aid Digestion: The soluble fiber in dates may help promote a healthy digestive system by supporting the growth of beneficial gut bacteria and preventing constipation.
10. May Have Anti-Inflammatory Effects: Some studies suggest that the antioxidants in dates may have anti-inflammatory effects, which could be beneficial in reducing inflammation in the body.
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